Types of wrinkles and the ways to treat them for good!
June 18, 2021
Anatomy of the Skin
Various factors such as heredity or lifestyle or loss of firmness and elasticity of the skin lead to wrinkles on the surface of the skin. In the meantime, humans have not given up and have gone to war on wrinkles by inventing various anti-aging products. So, the more you know about the types of wrinkles, the better your chances of preventing this unpleasant skin condition. So, stay with us to know the types of wrinkles until the end of this article.
Layers of the skin
Before you get acquainted with the types of wrinkles and buy anti-wrinkle cream or other skincare products, it is better to know more about the anatomy of the skin. The most superficial layer of the skin is the epidermis, which is actually the superficial layer.
The cells of this layer do not have a long life and every month after their death, new cells are replaced. This layer becomes thinner with age, and its new cells will replace the dead cells over a longer period of time. Hence, the epidermis layer becomes a little more transparent, but you should know that wrinkles do not form on this layer.
Below the epidermal layer is the dermis. This layer has all the ingredients needed by the skin. Blood vessels, heat and touch sensors, sweat glands, and hair follicles are located in the dermis. In this layer, fibroblast cells are also located. These cells are responsible for producing the structure of collagen and elastin proteins.
About 80% of the dermis layer of the skin is made of collagen. These collagens are located in the connective tissue and intertwine with elastin to create the necessary texture for the skin. This structure helps the skin maintain its elasticity.
The skin is constantly rebuilding and healing its structure, producing new fibroblasts, collagen, and elastin cells, but as we age, the skin becomes more damaged and its connective tissue becomes damaged. As a result, the freshness and youth of the skin will decrease.
Types of wrinkles and their treatment methods
Different types of wrinkles are caused by the weakening of the skin and exposure to different environmental conditions. On the other hand, as the elasticity of the skin becomes weaker, some wrinkles do not return to their original state quickly and their treatment will be time consuming.
Fortunately, there are many ways to control the aging process of the skin. Buying anti-wrinkle creams and other anti-aging products can be the first step in the process of reducing and treating wrinkles. But to get the best results, it is better to take the treatment according to the type of wrinkles.
These wrinkles are not very deep and after the age of 30, they gradually appear on the face and other parts of the body. Meanwhile, people who get too much sun are more likely to see these wrinkles under the age of 30.
Fortunately, there is no need to worry, and in most cases, people who first notice the presence of fine wrinkles on their skin, with the purchase of anti-wrinkle cream and timely use, can cure them.
For people with fine lines and wrinkles, we recommend that they spend less time in direct sunlight and use sunscreens with an SPF of at least 30 when outdoors. Applying sunscreen is not enough for the face alone, and you should also apply sunscreen to the neck and parts of the hands that are exposed to the sun.
Daily use of moisturizing cream also helps to fill in fine wrinkles and eliminate them. The use of compounds containing alpha hydroxy acid speeds up the natural exfoliating process of the skin. Do not neglect daily washing of the skin in the morning and evening.
Eat as many vegetables and fruits as you can. It is better to go for fruits that have more zinc. It is interesting to know that these fruits contain more anti-aging compounds and antioxidants that your skin needs to fight fine lines and wrinkles. Consult with a specialist doctor and buy the right anti-wrinkle cream and use it in a timely manner, ease your mind about the complete elimination of these wrinkles.
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If you neglect the treatment of fine wrinkles, they will deepen in the long run. Excessive exposure to direct sunlight, as well as smoking, can lead to permanent wrinkles. These wrinkles, which have a deep and inelegant appearance, most often occur in the area around the eyes, upper lip, cheeks, neck, and décolleté area.
Treatment of elastic wrinkles
As mentioned, the main cause of these wrinkles is exposure to direct sunlight as well as smoking. So, if you have relatively deep wrinkles on your face, consider the following:
- Avoid being in the sun as much as possible. To go out during the day, be sure to cover all parts of the skin of the face and hands that are exposed to sunlight with a layer of sunscreen.
- Quit smoking.
- Thanks to moisturizing compounds that contain hyaluronic acid, vitamin C and peptide, hydrate the skin. These compounds boost collagen production and make the skin look younger.
- Using retinol moisturizers is also a good option for people who have relatively deep wrinkles on the surface of the skin.
- In addition to buying anti-wrinkle creams and other therapeutic products, you can count on lasers and chemical peelings to increase the production of new cells and reduce wrinkles. These treatments rejuvenate and brighten the skin surface and eliminate its dull and colorless state.
Note that laser treatment is a good option for healing small skin capillaries and eliminates excessive redness. This treatment reduces blackheads and discoloration of parts of the skin due to overexposure to the sun. It is interesting to know that sometimes even laser treatment works for women who see darker parts of the skin as a result of pregnancy.
Expression wrinkles and lines are other types of wrinkles that emerge on the surface of our skins. Repetitive muscle movement causes wrinkles on the skin. Therefore, since the facial muscles are constantly changing to express different emotions, they become the cause of wrinkles on the skin as they age.
For example, if you are one of those people who close their eyes while reading for more concentration or stare frowningly at the monitor or the book, be aware that sooner or later you will see new wrinkles around your eyes. On the other hand, the contraction and release of facial muscles for laughter, crying, frowning, raising eyebrows, and similar emotions also lead to skin wrinkles.
Genetic factors, as well as smoking, are known to be other causes of these wrinkles. Experience has shown that wrinkles often appear around the eyes and on the outer sides, around the lips, between the eyebrows, and the forehead.
How to treat expression wrinkles
These wrinkles appear over a long period of time. For this reason, it is not easy to get rid of them. But with the following two strategies, you will get the most results:
- It is not possible to stop the expression of emotions and the movement of the facial muscles, but it is better to involve as few muscles in your face as possible when emotions occur.
- Botox treatment is a good option to temporarily eliminate wrinkles and expressions such as frown lines and wrinkles.
It is noteworthy that Botox can be used before the wrinkles of expression deepen. Botox fills the deep area of the skin caused by wrinkles to align with the rest of the skin and virtually eliminates wrinkles.
Gravitational wrinkles (Folds)
Gravity is the main cause of sagging skin and the creation of gravitational wrinkles. Simply put, because the body is pulled to the ground by gravity, parts of the skin shrink as they age. Another cause of sagging skin is sudden weight loss. These wrinkles mostly occur on the lips and nose and are not easily treated due to the stretched skin.
How to treat gravitational wrinkles
To treat gravitational wrinkles and sagging skin, it is enough to pull the skin up with a face lift (FaceLift) in the same way that the force of gravity pulls the skin down. Therefore:
- Facelift surgery is the only way to treat troublous and tenacious gravitational wrinkles.
In this method, with the help of ultrasonic technology, energy is sent to the deep parts of the skin structure. This energy is transferred to the skin’s collagen in these areas and wrinkles are removed as the skin is stretched.
In this way, in a treatment interval of 3 to 6 months, the process of natural skin regeneration is performed and it will be completely pulled up. This method is also suitable for treating wrinkles on the neckline, jaw, eyebrows and skin under the chin.
In general, it can be said that any types of wrinkles can be treated and prevented. Fortunately, the law of prevention is better than cure, and it is better to prevent wrinkles instead of treating them. Taking care of your skin and buying the right anti-wrinkle cream, along with a healthy diet, and living in a stress-free environment play a big role in preventing wrinkles.
11 foods that cause any types of wrinkles and skin aging
Wrinkles on the face in youth have two main causes. These reasons include exposure to the sun and Advanced Glycation End Products (AGEs). Advanced glycation end products are formed when protein or fat are combined with sugar.
Although it may be more difficult to pay attention to diet in practice than it may seem, knowing the effect of certain foods on skin health will help. To prevent any types of wrinkles and skin aging, it is necessary to get acquainted with the effects of various foods.
French fries, though a very popular food; but due to their frying and salting, it is in the group of advanced glycation end products (AGEs). Foods fried at high temperatures produce free radicals. This can cause cell damage to the skin. Exposure to free radicals accelerates the aging process. Cross-linking affects DNA molecules and can impair skin elasticity.
When refined carbohydrates are combined with protein, advanced glycation end products (AGEs) are formed. Advanced glycation end products have a direct effect on chronic diseases and the aging process. Foods that have a high glycemic index (such as white bread) can cause inflammation in the body; which is directly related to any types of wrinkles and aging skin.
Sugar is one of the products that is always mentioned as a cause for unwanted skin problems, such as acne. As mentioned earlier, sugar is involved in the formation of (AGEs) that destroy collagen.
When blood sugar levels rise, the aging process of the skin is stimulated. If sunlight is also involved, the process will speed up. So instead of eating ice cream on the beach, try frozen fruits or ice cream without added sugar to prevent any types of wrinkles and blemishes!
Olive oil or avocado oil; better than margarine
The results of older studies show that people who do not consume margarine or butter have less skin damage and wrinkles. Trans-fatty acids make the skin vulnerable to ultraviolet rays, which in turn damages the collagen and elasticity of the skin.
Hot dogs, Pepperoni, bacon, and sausages are all examples of processed meats that can be harmful to the skin. These meats are rich in sodium, saturated fats, and sulfites, all of which can dehydrate the skin and weaken collagen by causing inflammation.
Poor sleep is associated with increased signs of aging and dark circles around the eyes, any types of wrinkles, and fine lines. If you are worried about your sugar intake, you can replace it with another drink. For example, you can use golden milk (turmeric milk) instead of coffee. Turmeric, the main ingredient in golden milk, is rich in antioxidants and on the other hand, is one of the strongest anti-aging compounds.
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Foods that can cure any types of wrinkles
Now that you have known about the foods which are the enemies of your skin, it’s time to know the useful foods that prevent any types of wrinkles and blemishes.
Minerals and vitamins of some foods are used as raw materials for collagen production. The antioxidants in fruits, vegetables, and spices protect skin cells from aging, and eating foods rich in vitamin C and amino acids that make collagen are good for having better skin health. Adding these foods to your diet does not guarantee that your skin will remain wrinkle-free, but using them will delay the signs of premature aging.
A 2007 study of women found that high vitamin C intake was associated with a reduced risk of any types of wrinkles and dry skin. Therefore, eating foods rich in vitamin C is one of the best ways to prevent skin wrinkles. Fruits and vegetables are also rich in vitamin C. For example, a cup of strawberries provides more than 100% of the body’s daily requirement of vitamin C.
Bell Pepper is another rich source of vitamin C. Then add bell peppers to your sandwiches, omelets, pastas, pizzas, and other dishes. An average bell pepper provides more than 100% of the body’s daily requirement of vitamin C.
Cocoa beans are rich sources of polyphenols that, like antioxidants, protect the body’s cells from damage. Research has shown that the polyphenols in cocoa have many heart health benefits and protect the skin from UV rays. The level of antioxidant capacity in chocolate products of different companies depends on growth conditions, soil conditions, harvested crop, and production process.
Most processed cocoa products are low in antioxidants. Therefore, do not think that eating all the products in which cocoa is used is good for the skin. The higher the amount of cocoa used in chocolate products, the more antioxidants they have.
Although other factors affect the amount of antioxidants in cocoa beans, more research is needed to determine what levels of antioxidants are needed for healthy skin and prevent any types of wrinkles and blemishes.
There are different degrees of antioxidants stored in the skin. Research has shown that the more antioxidant stores there are in the skin, the more the skin protects against wrinkles and protects cells from damage. A 2008 study found that high levels of the antioxidant lycopene in the skin lead to fewer any types of wrinkles on the skin.
Garlic has been used as a remedy for various problems since ancient times. Research has shown that the antioxidants in garlic are a justifiable criterion for its use as a medicine.
Garlic reduces the risk of cardiovascular disease, inhibits platelet aggregation, reduces the risk of cancer. Although garlic is not a miracle cure for anything, eating it helps prevent wrinkles and rejuvenate the skin. Exposing garlic to high temperatures reduces its antioxidant, so eating raw or cooked garlic has higher antioxidant benefits.
How to keep any types of wrinkles at bay? (Other options to keep our skin smooth)
We all know that time passes and it is impossible to stop it, and along with it, aging is uncontrollable, but there are ways to slow down this process. To a large extent, the foods you eat and their antioxidant properties slow down the aging process.
One of the foods full of anti-aging properties is blueberry. This is because small, round fruits are rich in the antioxidant and anthocyanins, and their blue color is due to the presence of these substances. Eating these berries prevents the loss of collagen and emerging of any types of wrinkles.
Nuts may be high in fat, but eating nuts has a positive effect on the body. Research has shown that people who eat a lot of nuts increase their life expectancy by 2 and a half years. The researchers also found that nuts had cholesterol-lowering and anti-inflammatory properties.
Dark chocolate is also a useful option to combat skin aging because it is rich in flavonols that increase blood flow to the skin. If you want to prevent the negative effects of aging, avocado is what you need because it is rich in potassium, B vitamins, and vitamins A, K, C and E.
Adequate vitamin C in the body is vital to maintaining genetic health, and studies have shown that this vitamin is effective in making skin look younger and more radiant. Broccoli is one of those vegetables that is rich in anti-inflammatory and anti-aging properties and has a lot of vitamins C, K, fiber, and folate.
Spinach is also rich in vitamins and minerals and has antioxidants that provide oxygen and rejuvenate the skin. You may not find an anti-aging property for olive oil, but research has shown that it contains the antioxidant polyphenols that fight age-related diseases.
Last but not least
In this article, we dealt with the types of wrinkles in a completely specialized way and talked about the reasons they emerge on our skin. We also talked about ways to treat wrinkles, foods that are harmful for our skin and the foods that are good!
But other than that, we need to change our lifestyle to avoid any types of wrinkles and blemishes. For example, we should make exercise one of our priorities, consume 2 liters of water daily, avoid stress-stricken life, behave friendly with our body and soul, etc.
Women, in particular, need to be much more careful with their cosmetics. Cosmetics made from non-standard raw materials can be the main cause of any types of wrinkles in women.
What are the first wrinkles?
But with that new womanly appeal comes, believe it or not, the start of facial aging. This is the decade when the very early signs of what we call 'motor wrinkles' -- lines and creases related to movement -- first appear. And the first place they appear is the brow, Marmur says.
What are dynamic wrinkles?
Dynamic wrinkles are those formed by facial movements, such as squinting, smiling and furrowing of the brow. Specific examples include the crow's feet often seen in athletes caused by years of squinting at the sun or the lines that form around the mouth from smoking cigarettes.
Can wrinkles go away?
There are treatments to lessen the appearance of wrinkles and even remove them. Retinoids (tretinoin, Altreno, Retin-A, Renova, Tazorac). Among medical treatments, this is by far the most proven and effective way of bettering signs of aging such as uneven pigmentation, roughness, and wrinkling.
What is a wrinkle?
is a wrinkle?a small ridge or furrow especially when formed on a surface by the shrinking or contraction of a smooth substance : crease specifically : one in the skin especially when due to age, worry, or fatigue.