How to establish a skin care routine at home?
How to establish a skin care routine at home?
Our skin is in exposure to various types of environmental pollutions and aging. These factors can cause various types of diseases and skin problems. Skin care routines are designed to reduce these damages by trying to recover the natural functions of the skin. Different types of skincare products are produced to improve various functions of a consumer’s skin. Usually, these products are classified into a variety of products such as moisturizers, cleansers, serums, and sunscreens. In this guide to skincare tips, we will introduce these products and also show the reader tips that could be regarded to have a healthy skin care routine.
Several types of considerations should be considered when one tried to establish a functional and healthy skin care routine. From skin type to certain skin problems, one should consider many items to find a suitable product and routine. In this article, we will show these tips step by step to readers who want to choose a suitable skin care routine.
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Identifying Skin Type
As you might know, several types of skin are present and the first step toward establishing a suitable skin care routine is to identify your skin type. Skin care products are designed for certain types of skin and when they are used on other skin types, they will not be effective, and even can worsen the problems.
The basic skin types include:
– Normal: not too oily and not too dry
– Combination: This type includes skins that are oily in some areas while are dry in others.
– Dry
– Oily
– Sensitive: this type could be identified by redness, itching, and burning reactions.
Using skin care products that are not designed for your skin can harm your skin. The first tip in our skin care tips list is to identify your skin type to use suitable products. As we mentioned earlier, various kinds of skin care products are made for these skin types, and when one tries to use a product that is not designed for her skin type, it could not be useful and even can lead to various types of skin problems.
chapter 1
Building a suitable daily routine
Skin care routine includes activities using skin care products or ingredients that help practitioners to achieve a good and healthy skin condition. Skin care routines are activities that should be done once in the morning after waking, and once in the night before sleeping. Any daily skin care routine includes:
– Cleansing
– Serums
– Moisturizer
– Sunscreens
In the following sections, we will explain these four steps in more detail.
Cleansing
Cleansing is one of the most important steps in any skin care routine. It helps to remove makeup, excess oil, sweat, dirt, and dead skin cells from the skin. It also refreshes the skin and gives it the chance to breathe. As you know, different skins need various types of cleansers that are aimed to help these skin types. Thus, various kinds of cleansers are made to meet these needs and help people to clean their face skin from various pollutions.
Take it simple: cleansers help people to wash their face suitably and remove various types of materials that prevent the skin from breathing. By using proper cleansers, you will make sure that your skin would be clean on nights and times when you don’t need to put on makeup. Two main types of cleansers are available:
– Waterless facial cleansers
– Rinseable facial cleansers
Waterless facial cleansers are great for dry and sensitive skin types. Cleansing is an inseparable part of skin care tips and you should try it twice a day. However, sensitive and dry skin types could be damaged by washing with water twice a day. Thus, alternative waterless facial cleansers are made to help these people have natural and healthy skin.
Other types of skins also have their particular cleansers in which effective ingredients to boost skin function are put.
Serums
Skin care serums are products that contain strong ingredients that help the skin to function properly. These products are designed to be used after cleansers and before moisturizers to bring helpful ingredients directly into the skin. Serums are made up of small molecules that can absorb in the skin and deliver a high concentration of active ingredients. Because of this, they are a great tool for targeting skin problems like wrinkles.
Two main types of serums could be found in the market:
– Water-based serums
– Oil-based serums
Water-based serums include various kinds of serums that should be used under moisturizers. In their formula, small molecules of ingredients are put that penetrates easily into the skin. Water-based serums are very important in having glowing and clear skin.
Oil-based serums, on the contrary, should be used above creams and moisturizers. They have bigger molecules of ingredients that could remain on the skin surface all day long.
Recently this type of serum is more popular and a large number of oily-serums are produced in recent years.
Serums are also specially designed to meet various kinds of skin problems such as wrinkles, acne, prone, and clogged pores. Because they contain active ingredients and are used on the cleansed face, they are very effective in targeting these common skin problems. Thus, if you want to establish a perfect skin care routine, you should try to find a suitable product that helps your skin.
Moisturizers
As you might guess from their title, moisturizers are skin care products that are designed to deliver moisture to the skin surface. Moisture and hydrating is an inseparable part of any effective skin care routine. Moisturizers are rich creams that help our skin to keep its natural moisture. They are made in various forms and you can choose a suitable product according to the properties of your skin. Various forms of moisturizers include:
– Cream: normal weight
– Lotion: lightweight
– Ointment: tick weight
It is recommended to use a light moisturizer daily and a thicker moisturizer for the night. Heavy moisturizers help people with dry skin to keep the levels of moisture on their skin.
Thicker moisturizers are great options for use at the night. They contain helpful active ingredients that are very effective in hydrating the skin.
Light moisturizers are perfect for warm days in the summer months. They keep moisture on the skin and at the same time they help your skin to have a glowing and young appearance. Thus, one of the main skin care tips includes choosing two moisturizers, one for the day, and one for the night. As we mentioned earlier, you should try a lighter moisturizer for days, and a ticker moisturizer that contains useful ingredients for nights.
Sunscreens
Sunscreen is another important skin care product that should be integrated with any skin care routine. Their main purpose is to protect the skin from harmful rays of sunlight, but these products also contain various types of features that are designed to help various skin types and their needs.
The primary goal of any skin care routine is to protect the skin from various types of environmental pollutions. Sunscreens are protective products that should be used in outdoor places to prevent sunlight damages. Several types of sunscreens are available for various skin types and also for various skin conditions and problems. Many of them are riched by vitamins and other helpful ingredients to boost skin functionality.
chapter2
Skin care tips to establish a suitable routine
As we mentioned earlier, all of the above-mentioned steps and skin care products should be used in any skin care routine . The main goal of all of these steps is to deliver suitable ingredients to the skin to reduce environmental damages on the skin and recover the skin’s original function. They are also helpful in treating and targeting several types of skin problems such as acne, blackheads, whiteheads, etc., and could be used also as a treatment option. If you want to establish an effective skin care routine, you should choose suitable products and ingredients, and use them carefully.
Almost all skin care products are made using active ingredients that also act as their main material, thus, familiarity with effective ingredients can help you to choose the proper product. In the following, we will introduce simple home remedies to have glowing skin.
Turmeric
You might know this yellow spice that is used in many foods in Asian and Middle-Eastern countries. It contains anti-bacterial and antioxidant properties that help to achieve glowing skin. It also contains anti-inflammatory property that is very effective to get rid of puffiness. Turmeric is a great ingredient that helps your skin to be glowing and rejuvenated.
Turmeric has many features that help the skin. It eliminates free radicals that damage the skin but also improves collagen production that helps the regeneration of dead skin cells.
How to use turmeric for the skin
Add about half a tablespoon of turmeric powder to a cup of chickpea flour. Then try to make a paste by adding water or milk to the mix. Once the paste is ready, add drops of rose water to change its odor.
Now you can simply add this paste to your face and neck. After application, leave on till it dries. Then, rinse with cool water and use a moisturizer. It is much recommended, particularly in summer skin care routines. Several products are made using turmeric and it is one of the most useful ingredients in this industry.
Honey
Honey is one of the most popular ingredients in the skin care product industry. You can find this by a look at thousands of products that put honey in their ingredients list. Honey contains several components that are great for your skin, especially improving its autoimmune system and eliminates acne, and is a good healer for eczema and psoriasis.
Honey regulates the amounts of bacteria on the skin, which means it’s great for acne. It speeds up the healing process of the skin cells and also helps in reducing inflammation. In its raw form, it is also an exfoliator, meaning it can help your skin by removing a layer of dead skin and regenerating a new layer of young skin.
What is amazing about the benefits of honey on your skin is that it could be easily used. In the following, we will introduce various use cases of honey and their instructions.
For Acne, Psoriasis, and Eczema
You can use honey for these problems in several ways. Honey could be used as a paste for spot treating, or with a face mask that covers your face for several minutes. When you try to
use honey for these purposes, it is very important to use unpasteurized honey that includes all healthy bacteria that are present in raw and organic honey.
Healthy bacteria in honey activate the immune system and reduce inflammation and redness. You can mix it with other ingredients to make a great face mask treatment. For example, cinnamon is a strong antioxidant and antimicrobial ingredient that could be mixed with honey to produce a great treatment. (https://www.healthline.com/health/honey-for-face#side-effects)
To make a face mask for your acne, psoriasis, or eczema, you should mix three parts of honey with one part of cinnamon and warm it slightly. Then apply it to your skin and leave it for 10 minutes. Then rinse off completely and dry your skin.
Olive oil
Olive oil works as a strong antioxidant on the face skin. Its antioxidant property helps in preventing aging signs on the skin. Olive oil has to treat properties that could be used after sunburns. It is known as a cancer-fighting compound for sunburns. It is not only a treating ingredient but could help to achieve more glowing skin. You should find high-quality raw olive oil to receive all its benefits.
How to use olive oil
You can simply take a few drops of olive oil and apply them to your face every night before sleep. Then massage that area for two to three minutes. Then dip a towel in warm water and squeeze off the excess water and place it on your face for two minutes. Repeat this process and this time wipe off the excess oil. Now use another clean towel to dry off your face.
Milk
Milk could be applied to your face skin as a great ingredient. It could be used alone to help your skin be more glowing, or mixed with other ingredients such as honey to make a strong face mask. However, you should always test various ingredients that you want to apply to your face skin. This is one of the most important skin care tips that you should remember, never try to use an ingredient without an allergy test.
How to use milk for skin
You can simply use raw milk on your face skin, or use it with other ingredients to make a paste. If you want to have glowing face skin, you can apply it on your face and wait for 5 minutes, then rinse your face.
Cucumber
Cucumber contains the same pH level as that of the skin. It is used traditionally as a refresher for face skin and could be used to improve the protective layer of the skin. It makes skin hydrated and is a great natural moisturizer. Using cucumber helps you to have more glowing face skin. It could be used by itself or with other ingredients.
How to use cucumber
Just like those scenes that you watched in various movies, you can slice cucumber and place its slices on your face skin, even on your eyes. You can also use a mixer and grind the cucumber before applying it to your face. After applying, leave it for 10 minutes. Then simply take slides off and rinse your face.
Papaya
Papaya is another great ingredient that should be considered as a secret ingredient. Papaya contains an enzyme that is helpful in skin lighting and providing more glowing skin. That is not the end; it also works as an exfoliator and helps in removing inactive dead skin cells. It might also help with rejuvenating skin and keeps the skin looking healthy and young.
How to use Papaya
To use the benefits of this item in our skin care tips you can simply use a mixer to grind papaya and provide a soft paste. Apply it to your face and wait for 10 minutes. Then wash your face and remove the remained material from your face.
Aloe Vera
It is not new; everybody knows that aloe vera is a great ingredient with healthy nutrients, vitamins, and antioxidants. Aloe vera helps your skin to have a more glowing appearance. It is also helpful in treating sunburns. When you apply it to the skin it can help to keep your skin hydrated. It might also help in preventing the development of wrinkles, thus, it could be regarded as a rejuvenating ingredient.
How to use Aloe Vera
What is great about aloe vera is that you don’t need any special preparation to use this healthy ingredient on your skin. You can simply add it to your drinks. You can also use its gel directly on your skin. Simply scrape out aloe gel from the leaves and apply it on your face skin. Leave it for 10 to 15 minutes. Then simply rinse your face with cool water and dry it.
Yogurt
Yogurt is slightly different from other items in our skin care tips list. It is a dairy product that is rich in lactic acid that is a great ingredient for our skin. It moisturizes the skin and also reduces wrinkles and aging signs. It is also helpful in reducing dark spots on the face. It helps to improve skin elasticity and make it more glowing. It might also be used as a treatment for acne. It has healing properties that help to recover from sunburns.
How to use yogurt
Yogurt could be consumed with foods or alone, and its consumption is good for the skin. It can also apply directly to the skin. To use yogurt as a face mask, simply apply it to your face with cotton. Leave it for 15 minutes and then wash it with cold water.
You can also use it as a base ingredient along with other healthy ingredients such as honey, cinnamon, etc. to make face packs.
Chapter 3
Are these ingredients effective?
Are these ingredients effective?
All of the ingredients that are listed and introduces here are proven to be effective for our skin. Most of them are used in professional skin care products. However, using these skin care tips, you can simply provide a face mask in less than 20 minutes that helps your skin to be more glowing. This makes them amazing items that could be used quickly.
Industrial products are made using many of these ingredients. Most of the time, when these ingredients are used in industrial products, they are not in their primary natural form. However, when you use these homemade face masks, you use truly organic and natural ingredients. Using true natural ingredients improves the quality of these skin care tips.
Last Words
Skin care routines are activities that should be done twice a day to improve the skin’s functionality. These routines include four basic steps that should be done every day twice to improve your skin appearance. The basic skin care steps include cleansers, serums, moisturizers, and sunscreens. These skin care products are made to reduce various kinds of environmental harms. Using a cleanser, for example, helps our skin to breathe and is free from pollutions.
Skin care products are made with useful ingredients for our skin. These ingredients include natural fruits and foods that are present at every home. We tried to introduce some home face masks that could be used for more glowing face skin. These masks could simply be provided at home with an inexpensive ingredient such as honey, yogurt, aloe vera, etc. to help you to have more glowing skin.
[sc_fs_multi_faq headline-0=”h3″ question-0=”How Many Steps Should I Have in My Skincare Routine?” answer-0=”
- Cleansing:helps remove impurities on the skin and is definitely necessary at night!
- Toning: helps balance the skin and brings essential nutrients and a great way to prep the skin before moisturizer.
- Moisturizing: important to help protect your skin and skin barrier! This will also help lock in hydration from your toner.
- SPF: do not get us started with this. Sun protection is needed every morning even if it is gloomy outside. It will protect your skin from aging and help protect you from skin cancers.
FAQ
you probably experience some common symptoms. You often develop rashes. Your skin flakes and peels You feel stinging and burning.
Cleansing — Washing your face. Toning — Balancing the skin. Moisturizing — Hydrating and softening the skin.
If your skin feels tight, your skin is likely dry. If there is noticeable shine on your nose and forehead, your skin is mostly likely normal/combination. If there is shine on your cheeks in addition to your forehead and nose, you most likely have oily skin. How do you know my skin is sensitive or not?
What should a skincare routine include?
How do I tell my skin type?