4 must-have ingredients for skincare routine

Do you know what ingredients are used in the best anti-wrinkle and anti-aging creams in the world? Did you know that most anti-aging skincares and serums are made from four ingredients: vitamin C, retinol, peptides, and hyaluronic acid? Although other elements are used in some of them, these four elements have many benefits for skin, which in this article, we will describe and offer the best ways to use each of them. These anti-aging skincare ingredients – along with other ingredients – protect your skin against pollution and aging, and help to keep your skin healthy and bright!

Skin and hair health is very important; ‌ Also read:

Sunscreen | Everything You Need to Know About Sunscreen, According to Skin Experts

Retinol (Or Vitamin A) has a lot of strong research support in the field of anti-aging properties, and its anti-wrinkle and anti-aging nature is not hidden from anyone. It helps rejuvenate the skin by stimulating skin cells to repair, stimulate new collagen production, defend against free radical damage and exfoliate the skin surface – it is no surprise that retinol is a top-notch substance in anti-aging skin care products. Studies have shown that products that contain at least 0.1% retinol can significantly improve lines, wrinkles, and blemishes on the skin.

Retinol is a derivative of vitamin A. It is used to treat and improve a wide range of skin problems (Hence it is very popular), from fine lines and wrinkles to the removal of skin blemishes and spots. It also eliminates and treats pimples and acne, and leaves you smooth and good-looking facial skin.

Retinol, when applied topically to the skin, breaks down into retinoic acid. This acid directly affects the structure of cells in the skin and causes the production of collagen. In turn, increasing collagen reduces the appearance of wrinkles, helps to fade and treat skin blemishes, and lightens the skin, and also evens out the texture and color of the skin.

Has the use of this ingredient evolved over the years?

In fact, yes!

“As a commercial substance in the skin care industry, retinol is primarily used to treat acne, blackheads, and elimination of dead cells,” says Dr. Howard Murad, a dermatologist and founder of the Los Angeles-based brand.

It has been used on the skin and to treat and reduce open skin pores. In fact, the first study of the effects of retinoids on acne was published in 1943. “But today researches have shown that it also has beneficial properties in helping to reduce and eliminate skin wrinkles,” explains Dr. Murad.

These days, retinol works in three ways

As one of the important anti-aging skincare ingredients in creams and serums, retinol works in three ways:

• Exfoliates the skin and helps to cleanse the skin.
• Helps in the production of skin collagen (collagen production) (Retinol increases and improves the speed of collagen production)
• And fights free radicals.

Is there an age limit for retinol use?

Since this substance is almost stronger compared to other skin care ingredients and also its price is higher compared to other ones, we recommend that you include a combination of retinoids in your daily skin care plan from the age of 25 to 30, when the first signs of skin aging appear. But, if your skin has acne or is prone to pimples, you may be prescribed a retinoid by your doctor in your early teens.

The proper way to apply retinol

Most retinoid compounds are not stable to light. For this reason, you should keep them in opaque and closed containers. For this reason, it is recommended to apply skin care products with retinoids – especially those that have higher levels of these compounds – at night. Because these compounds are sensitive to ultraviolet rays, oxygen, and they can be destroyed or oxidized.

There are skin care products on the market that are prescribed for the day. But the amount of retinoids in these products and, of course, their effectiveness is limited. You need to keep in mind not to take too many retinoids. The key is to use retinol sparingly. For example, the size of a pea of retinol is enough for the whole face.

At the beginning of the use, it is better to apply a pea-sized amount of retinol on your whole face once a week. It is best to do this after using a moisturizer. After one month of use, you can use retinol twice a week. Continue this process for a month to reach the consumption every night. Retinol increases the speed of cell growth. So, you can also use exfoliators and nourishing facial serums while using retinol. In this case, retinol will be more effective. Because it always prepares fresh and ready cells for rejuvenation products. In this case, use moisturizers so that your skin does not dry out.

Skin and hair health is very important; ‌ Also read:

Tattoo Aftercare | Everything You Need to Know About Taking Care of Your New Ink

Vitamin C (Ascorbic acid) is ubiquitous and the cause is well known! This element is one of the best-tested materials in the beauty and skin care industry and its role in this market is well defined. This substance targets many skin concerns, from lines and wrinkles to skin blemishes.

As a powerful antioxidant, it also helps protect the skin against free radical damage. There are different types of vitamin C, but the type of ascorbic acid that has been studied extensively, its benefits in the beauty and skin care industry have been well established and proven.

This vitamin – as is one of the most important anti-aging skin care ingredients – can affect the skin both orally and topically. Vitamin C is actually an antioxidant. If you apply this vitamin to the skin, it can protect the skin from the sun’s ultraviolet rays. Therefore, it protects the skin from redness, inflammation, and sunburn. Vitamin C can protect the skin from all the UV rays.

Based on its antioxidant properties, vitamin C protects cells from being damaged by free radicals to prevent oxidation. This feature allows vitamin C to protect the skin from being damaged by cigarette smoke or certain foods.

Why Vitamin C is considered one of the leading anti-aging skincare ingredients in the world?

Vitamin C can boost collagen production in the skin. Collagen is an important protein in the skin that is responsible for maintaining the elasticity of the skin. The elasticity of the skin ensures that the skin does not wrinkle over years.

Unfortunately, with age, the amount of collagen production in the skin decreases dramatically, so you can use vitamin c-based cream to increase the amount of collagen production in your skin so that your skin does not become blemished. Another benefit of this valuable cream is it fights against free radicals, which can have a very bad effect on your skin.

Another benefit of vitamin C sckincare products is that they can easily remove many of the scars left on the skin. On the other hand, using this cream has caused the lift of facial skin from a young age, so that your skin is firm enough in middle age.

The best time to use vitamin C cream

Now, if you realize the power of this cream, it is better to know when is the best time to take vitamin C cream? As you know, you are exposed to direct sunlight during the day, which can cause blemishes on your skin if you do not wear sunscreen. Many people now believe that vitamin C has the ability to protect your skin from UV rays, but it is better to know that this ingredient can not be used as sunscreen under any circumstances.

On the other hand, vitamin C has little effect on collagen production when you are exposed to sunlight. Because heat and sunlight reduce the absorption of vitamin C in the skin, so it is better to use this cream at night, so that vitamin C is easily absorbed by your skin.

Where should be the vitamin C cream in your night routine?

Many people are trying to figure out how and where they can use this cream in their night routine. Therefore, we are trying to inform you in this section when to use this cream. As you know, using this ingredient in your night routine is because vitamin C is more easily absorbed by your skin. So, you can use vitamin C cream after using the toner. Because in order to be able to use this cream, it is better to adjust the pH of your skin beforehand.

These days, many young women are trying to take care of their facial and body skin and help rejuvenate the collagen in their skin by doing many things for their skin. Therefore, one of the low-cost and easy ways to rejuvenate and boost collagen production of the skin is to use vitamin C creams, as this vitamin is one of the top anti-aging skincare ingredients which has caused many people to enjoy having young skin by including it in their skin routine. Using this substance after toner in your night routine can make it easy for you to get the essential vitamins to your skin.

Skin and hair health is very important; ‌ Also read:

Vitamin E for Skin | Tocopherol is the miracle of skin rejuvenation

Peptides are short chains of amino acids that are naturally formed in the human body. There are many different peptides, each doing a different job – like sending a signal to skin cells to produce more collagen or help heal skin wounds.

You may be wondering if peptides are present in the body, why do we need more peptides? The answer to this question, according to researchers, is old age. After age 30, we lose 1% of our body’s collagen every year of aging. Also, the channels that naturally exist in our skin slow down over time (Leading to skin aging).

But high consumption of peptides on the skin does not necessarily lead to their greater absorption in the body. How peptides work is somewhat complex: your body perceives peptides as signals that somewhere in your body needs treatment. These signals tell the body to produce more collagen for areas of the body that need more collagen.

For example, if you have an ankle injury, peptides signal your body to focus the healing process on the joints. Or if your skin is aging prematurely, these peptides signal to the skin to increase the production of collagen and even hyaluronic acid and repair and heal your skin. When you take peptides in the form of moisturizing serum on your skin, your skin thinks it is damaged or scarred and activates the process of increasing collagen production.

Different types of Peptides

Each of peptides has its own properties and side effects and their effect is different for each person and depends on the genetic characteristics of the person, age, type of skin, etc., common peptides used as anti-aging skincare ingredients are:

·       Argireline (Or Acetyl hexapeptide-3)

Argireline is a brand name for a substance called Acetyl Hexapeptide-3. In the description of this ingredient, referring to the studies done on Argireline – this ingredient will be able to reduce the lines that appear on the face due to laughter or frown.

Argireline is used in many skincare products and is advertised as a compound that has Botox-like properties and can reduce emotional facial lines (Lines that can be created by laughing or frowning on the face.

According to studies, in order for Argireline to have a complete effect on the skin, large amounts of it should be used on the skin (Argireline Solution 10%). Taking this amount of Argireline for a month could have a significant effect on 30% of consumers.

·       Copper Tripeptide-1

Arguably the most well-known peptide is the copper peptide, and you may have seen it used as an ingredient in anti-aging skincare products. Technically, it is a carrier peptide, meaning it helps transport rare minerals that can help heal wounds. It is also an antioxidant. Copper peptides are thought to help the skin soften and helps to reduce fine lines.

It has been used in skin and hair care since about 1990, although its historical use is much greater. The use of copper to repair and cleanse the skin dates back to the ancient Egyptians and Aztecs, who used it to sterilize wounds. Also known as GHK-Cu, copper peptides in creams, serums and gels, as well as in shampoos and hair products designed for those with hair loss.

·       Matrixyl

Matrixyl 3000 is an anti-aging peptide composed of two proteins. It is used to target a wide range of signs of aging on the skin, which helps to rejuvenate your skin. Matrixyl helps reduce the signs of skin aging by producing collagen and elastin in the subcutaneous layers. It nourishes the glycosaminoglycans and fibroblasts in our skin and strengthens the bond between skin tissues.

In addition, this substance rejuvenates the skin by removing impurities on the skin. For that, matrixyl should be considered as one of the most important anti-aging skincare ingredients used in products.

Skin and hair health is very important; ‌ Also read:

Aloe vera extract for skin care | Best ways to incorporate this extract into your skincare routine

Many people use harmful beauty products to rejuvenate their skin. But there is a better way. Hyaluronic acid can keep your skin glowing, as well as benefit your joints in all cases without the harmful side effects of toxic skin products.

Hyaluronic acid is often recommended by dermatologists, rheumatologists to improve the texture and appearance of the skin, along with reducing joint pain and other signs associated with aging. Hyaluronic acid is used in expensive skin serums, but you can also use other products that contain hyaluronic acid in the treatment of diseases.

Today, hyaluronic acid is included in various beauty and anti-aging health care products. You can now buy hyaluronic acid lotions, hyaluronic acid creams, hyaluronic acid serums, and hyaluronic acid supplements at pharmacies. Dermatologists, on the other hand, add hyaluronic acid to the body in the form of injections.

Benefits of hyaluronic acid

Many people report that their skin is “rough and dry”, and after using hyaluronic acid, the bags under the eyes become lighter and their skin tissues become softer. Hyaluronic acid helps to improve the appearance of “aged” skin and also improves sunburn.

In addition to reducing wrinkles and dryness, hyaluronic acid is useful for treating cold sores, mouth sores, bites, and burns. Hyaluronic acid also provides sunburn relief. Many people use hyaluronic acid to hydrate their skin. People can take hyaluronic acid as a supplement, or they can use it topically as a cream.

Hyaluronic acid can increase skin moisture and improve the quality of life for people with dry skin. In a 2014 study, female participants used topical hyaluronic acid as a lotion, serum, and cream. The results of the study after 8 weeks showed that the use of this substance increases the amount of hydration to the skin by up to 96%.

There is about 50% of the whole body’s hyaluronic acid in the skin. Changes in this amount, possibly due to ultraviolet rays, can lead to wrinkles. Hyaluronic acid can significantly reduce the depth of wrinkles and increase the firmness and elasticity of the skin.

In 2014, in a study on women, hyaluronic acid was used topically, twice daily, for 8 weeks. The study reported a 40% reduction in the depth of wrinkles and a 55% increase in skin firmness and elasticity compared to participants who did not use the acid.

Skin and hair health is very important; ‌ Also read:

Clay mask for skin | What is a clay mask and how does it work?

In this article, we wrote about the most important anti-aging skincare ingredients that should add to your anti-aging arsenal. Vitamin C, Retinol, Peptides, and hyaluronic acid are the ones that do the magic with your skin!

But – there is always a big but – to prevent premature aging of the skin, it is necessary to use these ingredients at the right age. Anti-wrinkle supplements come in a variety of forms, including serums, creams, eye creams, day and night creams, conditioners, cleansers, and exfoliators.

To choose the right anti-wrinkle and anti-aging skincare product, the first step is to know exactly the skin type and its condition. The second step is to consider the age and the third step is the appearance of the skin. Some may have wrinkles by the age of 25. These people need to choose a strong anti-wrinkle, along with a change in behavioral habits. The effect of anti-wrinkle products does not depend on the amount consumed; rather, it is important to choose the right product and continue to use it.

Night cream

A night cream is thicker than day cream and has a great effect on preventing skin aging during sleep. These creams are rich in nutrients, vitamins, retinol, and in some cases, they are exfoliators. The night is said to be the best time to help regenerate skin. This type of cream should be used from the age of 30 onwards.

Anti-wrinkle skincare products usually contain substances such as hydroxy acids, retinol (vitamin A), tretinoin (Retin A), alpha acid or ALA, coenzyme Q10, copper peptides, quinine, retusin, green tea extract, and vitamin C. These compounds help hydrate, improve skin dryness, increase skin elasticity, fill in wrinkles, increase collagen, stimulate collagen production, remove dark spots and dead cells from the skin surface. Timely use of anti-wrinkle and continued use of it significantly improves the appearance of the skin and maintains its good condition. Anti-aging skin products should be used daily. Most anti-aging products can also be used as moisturizers.

Do not forget in addition to aging, alcohol and smoking, lack of sleep, use of poor-quality cosmetics, not completely cleansing the skin, not using sunscreen with the right filter, and many other factors are effective in causing wrinkles and premature aging.

Skin and hair health is very important; ‌ Also cheek this:

SKINCARE SET

What makes something anti-aging?

Antioxidants can also help prevent signs of aging Another key ingredient in anti-aging skincare: antioxidants, which do in fact promote repair and healing when you have already mature skin. ... These antioxidants come in many forms, including vitamin E and C, green tea extract, niacinamide, and resveratrol.

How can I tighten my face without surgery?

Research shows that topical applications of products containing hyaluronic acid, peptides, retinol, and vitamins B3 and C help tighten skin. Cosmetic treatments involving lasers, fillers and radio frequency are also used to tighten sagging skin.

Is it anti ageing or anti-aging?

Does honey help anti aging?

It's great for anti-aging. The probiotics, antioxidants, nutrients and enzymes in honey work together to nourish and plump the skin. It retains and rebuilds moisture without making it oily or creating any irritation. ... And the antioxidants help reverse any damage, which is what can lead to visible signs of aging.

Which oils promote collagen?

Other essential oils that provide collagen-boosting benefits include geranium, sandalwood, rose, frankincense, eucalyptus, star anise, chamomile, and lemongrass.