Retinol (Or Vitamin A) has a lot of strong research support in the field of anti-aging properties, and its anti-wrinkle and anti-aging nature is not hidden from anyone. It helps rejuvenate the skin by stimulating skin cells to repair, stimulate new collagen production, defend against free radical damage and exfoliate the skin surface – it is no surprise that retinol is a top-notch substance in anti-aging skin care products. Studies have shown that products that contain at least 0.1% retinol can significantly improve lines, wrinkles, and blemishes on the skin.
Retinol is a derivative of vitamin A. It is used to treat and improve a wide range of skin problems (Hence it is very popular), from fine lines and wrinkles to the removal of skin blemishes and spots. It also eliminates and treats pimples and acne, and leaves you smooth and good-looking facial skin.
Retinol, when applied topically to the skin, breaks down into retinoic acid. This acid directly affects the structure of cells in the skin and causes the production of collagen. In turn, increasing collagen reduces the appearance of wrinkles, helps to fade and treat skin blemishes, and lightens the skin, and also evens out the texture and color of the skin.
Has the use of this ingredient evolved over the years?
In fact, yes!
“As a commercial substance in the skin care industry, retinol is primarily used to treat acne, blackheads, and elimination of dead cells,” says Dr. Howard Murad, a dermatologist and founder of the Los Angeles-based brand.
It has been used on the skin and to treat and reduce open skin pores. In fact, the first study of the effects of retinoids on acne was published in 1943. “But today researches have shown that it also has beneficial properties in helping to reduce and eliminate skin wrinkles,” explains Dr. Murad.
These days, retinol works in three ways
As one of the important anti-aging skincare ingredients in creams and serums, retinol works in three ways:
- Exfoliates the skin and helps to cleanse the skin.
- Helps in the production of skin collagen (collagen production) (Retinol increases and improves the speed of collagen production)
- And fights free radicals.
Is there an age limit for retinol use?
Since this substance is almost stronger compared to other skin care ingredients and also its price is higher compared to other ones, we recommend that you include a combination of retinoids in your daily skin care plan from the age of 25 to 30, when the first signs of skin aging appear. But, if your skin has acne or is prone to pimples, you may be prescribed a retinoid by your doctor in your early teens.
The proper way to apply retinol
Most retinoid compounds are not stable to light. For this reason, you should keep them in opaque and closed containers. For this reason, it is recommended to apply skin care products with retinoids – especially those that have higher levels of these compounds – at night. Because these compounds are sensitive to ultraviolet rays, oxygen, and they can be destroyed or oxidized.
There are skin care products on the market that are prescribed for the day. But the amount of retinoids in these products and, of course, their effectiveness is limited. You need to keep in mind not to take too many retinoids. The key is to use retinol sparingly. For example, the size of a pea of retinol is enough for the whole face.
At the beginning of the use, it is better to apply a pea-sized amount of retinol on your whole face once a week. It is best to do this after using a moisturizer. After one month of use, you can use retinol twice a week. Continue this process for a month to reach the consumption every night. Retinol increases the speed of cell growth. So, you can also use exfoliators and nourishing facial serums while using retinol. In this case, retinol will be more effective. Because it always prepares fresh and ready cells for rejuvenation products. In this case, use moisturizers so that your skin does not dry out.
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